Performance-driven boxing, strength, and conditioning to build speed, control, and power.
Boxing, strength, precision. One system.
We don’t chase chaos or random workouts; every round is built with intent.
Real boxing, structured strength, intelligent movement.
Designed to make you stronger, faster, and more precise.
Measured. Structured. Relentless.

50 minutes. Three disciplines. One refined system.
Boxing, strength, and conditioning delivered with calm intensity.
The Ritual
A 50-minute flow built for control and repeatable results.
The Method
Boxing, strength, and conditioning sequenced for progression.
The Atmosphere
Coach-led, focused, and elevated from first bell to last.
Focus. Precision. Control.
Built to grow with you.
Group classes build conditioning and confidence.
Ready to go further? Sharpen skills, build power, train with precision.
One-on-one focus for technique and power.
Tight-knit sessions with precision feedback.
Short programs to sharpen one discipline.

Focused Sessions
Precision coaching for your goals.

Focus
1:1
Rounds
5-8
Skill
Elite
Semi-private mitt work with a coach.
This is
Timing sharpens.
This is
Accuracy improves.
This is
Technique becomes instinct.
Not chaos. Mastery.
Built one round at a time.

AI Strength Lab
Measured training. One-on-one.
The Advantage
Measured
Data-led progress every session.
Intelligent
AI adjusts load and tempo.
Efficient
Max output with minimal waste.
Choose Your Path
Group classes, mitt work, or AI strength — choose your path with clear structure.
A space for technical strikes, hard cardio, and a driven community.

Join the F!GHT BOX community.
No commitment • Cancel anytime